Mental Health has always been a strong passion of mine. The more I can help promote mental wellness, the more people’s lives will be changed.

Hi, I’m Jenny. I am a full-time mother, wife and grandma. Outside of that, I am a mental health advocate, blogger, and an Affiliated Amazon Associate who recommends mental health products to customers to help them better understand their mental illness, as well as to help manage their mental illness.

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I also spend a lot of my time blogging about mental health, mental wellness, tips on how to use grounding techniques to reduce anxiety, stress, PTSD, and depression. I have many blogs about Effective Strategies To Help Manage Your Mental Health. I’ve been a mental health blogger since 2018. Since my journey of being a mental health blogger, I have touched lives all over the world.

Recommended Mental Health Products

Quick Links:


Guided CBT Anxiety Relief Journal for Mental Health Therapy, Mindfulness Self Care Prompts, Gratitude & Habit Tracker, Wellness Gift Diary Notebook (Pen Now Included)

Guided CBT Anxiety Relief Journal For Mental Health

CBT Journal

The Mental Health Toolkit: (4 Books in 1) Workbook & Guide for CBT + DBT Skills, Complex PTSD, Addiction & Anxiety Recovery (Mental Wellness)

Mental Health Toolkit

Mood Tracker Journal: Daily Mental Health and Wellness Diary with Prompts for Relieving Anxiety, Borderline Personality Disorder, or Depression for Women and teens | Self Care Notebook

Mood Tracker Journal

Life & Apples Tune-in Journal: Mental Health Journal for Anxiety and Stress Relief – Cultivate Positivity and Self-Care – Guided Anxiety Journal with Prompts, Rose Gold

Mental Health Journal

Have you ever had a passion to write poetry, but don’t know where or how to start? Well look no further. This Kindle book “Writing Poetry to Save Your Life,” will be your guide.

Writing Poetry to Save Your Life: How To Find The Courage To Tell Your Stories (MiroLand Book 1) Kindle Edition.

No more hesitation, no more procrastinating.


OLLY Ultra Strength Goodbye Stress Softgels, GABA, Ashwagandha, L-Theanine and Lemon Balm, Stress Relief Supplement – 60 Count

Goodbye Stress Softgels

Joy-Filled Mood Support Supplement with St. Johns Wort | Stress Relief Supplement – Helps Calm The Mind & Body | 100% Plant-Based, Ashwagandha, Rhodiola, Eleuthero | Herbal, 60 ct

Mood Support Supplement
Mood Support Supplement ingredients

Breathing Buddha’ Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids

Breathing Buddy

UpNature Calm Essential Oil Roll On Blend – Stress Relief & Relaxation Gifts for Women – Calming & Relaxing Self Care Aromatherapy Oils with Peppermint & Ginger

Essential oil rub on

She Wears Pain Like Diamonds (EXCELLENT BOOK!)

Poetry Book

Personalized Lavender Spa Gift Basket for Women Birthday Mother’s Day Gifts Ideas for Mom Sister Nurse Coworker Best Friend Spa Baskets for Her

Lavender Spa Gift Basket

Beets and Apples Spa Gifts for Mom Mothers Day Gifts Bath Gift Baskets Relaxing Spa Self Care Gift for Mom Wife Home Mother’s Day Care Package Mom Birthday Gift Birthday for Women Made in USA

Relaxing Spa Self-care Gift Basket

Be Proud of the Work You Do, Thank You Gift, Ceramic Heart Keepsake, Leaving Gift, New Job Gift, Heart Hanging Decoration, Coworker Gift, Keepsake for Teacher, Nurse, Coworker Retirement Gifts

Perfect Thank You Gift for that special someone

Men you deserve self-care to! So here you go.

Cleverfy Aromatherapy Shower Steamers for Men – Pack of 6 Shower Bombs with Essential Oils. Unique Relaxation Birthday Gifts for Men Who Have Everything

Men’s Self-care basket

Mielle Organics Rosemary Mint Scalp & Hair Strengthening Oil and Babassu & Mint Deep Conditioner Bundle

Hair Strengthening Oil

2 Pack Essential Oil Diffusers for Home – 200ml Aromatherapy Diffuser Humidifier with 4 Timers & 7 Colors Night Lights, 20dB Quiet Working for 10 Hours, Waterless Auto-Off

Aromatherapy Diffusers


Essential Oil Diffusers Large Room: SEVEYEE 360ml Volcano Aromatherapy Diffuser for Home Bedroom, Long Running 24 Hours Auto Off, Ultrasonic Big Humidifier 7 Colors LED Night Light, White


New

&

Noteworthy

Finds

Explore newly launched must haves from brands like Our place, Clinique, youth to the people, and more.

Fashion Trends we

are loving

Check out some of our favorite spring trend picks, like ballet flats, leopard print, athleisure, and more.‎

Spark Joy with New✨ Home Decor

find fresh and unique home items with this new collection.‎

April is Earth Month

🌎Celebrate Earth Month🌎

Discover more sustainable products from trusted certifications.

Today’s Deals

Everyday Essentials

Grass Feed✨

&

Fertilizer

🌎Seventh Generation Earth Month Deals♻️

Seventh Generation Products you will love, while at the same time, using earth friendly products without all the harmful chemicals and toxins.

Save Today on everything from everyday essentials to the latest deals from Amazon.


Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love Workbook and Journal) Paperback.

Embrace who you are with this guided self-love book for women of any age and any background. You’ll embark on your journey of self-discovery by learning what self-love is, and then immersing yourself in activities that help you build your self-esteem and improve your relationships. This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection.

Create a life filled with greater purpose and pleasure using the Self-Love Workbook for Women.


Are you tired of the constant battles within your mind?

Does fear and self-doubt rob you of your happiness?

Then look no further! Grab this Best Seller!


Imagine having a deep understanding of how your mind works so you can:

  • Uncover the root cause of your current mental and emotional struggles
  • Stop overthinking everything and stay present.
  • Stay calm, in control, and solution-focused even in the toughest situations.
  • Rewrite your story and heal from childhood trauma.
  • Live a stress-free, joy-filled, and fulfilling life.

Whether you’re looking to reduce stress, increase happiness, or reach your full potential, this powerful guide offers the tools you need to succeed.

So why wait?

Get your copy of, I would, but MY DAMN MIND won’t let me! And start your journey toward finding inner peace and living a life of freedom, happiness, and fulfillment now!


Are you tired of always overthinking? Then here are 23 unique techniques to relieve stress, stop negative thoughts.

This audio book will help you, Declutter your mind and focus on the present.

Audible audiobook, hard cover, or paperback

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6) 

Overcome negative-thought patterns to reduce stress and live a worry-free life.

Overthinking is the biggest cause of unhappiness.

Don’t get stuck in a never-ending thought loop. Stay present, and keep your mind off things that don’t matter, and never will. 

This book will provide you with:

Powerful ways to stop ruminating and dwelling on the negative thoughts.

  • How to be aware of your negative spiral triggers 
  • Identify and recognize your inner anxieties 
  • How to keep the focus on relaxation and action 
  • Proven methods to overcome stress attacks 
  • Learn to declutter your mind and find focus 

Release your unlimited potential, and start living.

Break free of your self-imposed mental prison.


Anxiety Relief Items, Chakra Bracelets, Crystals and Healing Stones, 7 Chakras Healing Crystals handmade bracelets, Yoga, Meditation, Stress Relief Gifts. $9.99

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  • 🧘🏻Wearing the chakra bracelet can help people balance your chakras.
  • 🧘🏻 It is adjustable bracelets, suitable size for all women and men wearing. Perfect as a gift for women men.
  • 🧘🏻 Each jewelry piece is packed with a pure cotton bag and a handmade gift box.

Mother’s Day is Quickly Approaching! Get Mom something she’ll enjoy.

All mom’s all over the world deserve to be celebrated. She deserves to be pampered. Why not get her this luxurious spa gift basket. Get it before it’s gone!

Spa Gifts for Women Mothers Day Gifts Bath Gift Baskets Relaxing Spa Self Care Gift for Mom Her Sis Wife Home Bath and Body Works Care Package Thank You Gift Birthday for Women Friendship. $29.99

HANDMADE SPA GIFTS FOR WOMEN – peacoeye Luxury Gift Box includes Rose Scented Soy Candle, Himalayan Bath Salts, Bath Bomb, Handmade Soap Bar, Sisal Soap Bag, Body Buttery, Massage Oil, Rose and Raspberry Hand Cream, Pampering Door Hanger Sign, Greeting Card.

🌹RELAXATION GIFTS FOR WOMEN – Rose is a delightful and enchanting scent that is known for its soothing and uplifting properties. The fragrance of Rose can create a sense of tranquility and harmony, promoting relaxation and serenity. It has been cherished for centuries for its ability to evoke feelings of love and comfort.

🎁 PAMPER GIFTS & SELF CARE KIT – Indulge yourself or surprise your loved ones with this delightful holiday bath set. Packed with enchanting surprises, it’s the perfect gift for your friend, co-worker, mom, daughter or even a special treat for yourself.

💖 BATH AND BODY WORKS – peacoeye at home spa kit for women contain spa essentials that are rich in Vitamin E and Essential Oil help moisturize and soothe the skin. Experience the at-home spa retreat with this wellbeing kit for women. Treat yourself to a moment of pure relaxation and self-care.

👍 CHARMING ROSE SCENT SPA SET – It makes a wonderful present for Mother’s Day, Christmas, Birthdays, Holidays, Anniversaries, Valentine’s Day and Wedding. Handmade care package for women is beautifully designed. No need to repackage. Show “I CARE ABOUT YOU” with our peacoeye bath and body works.

ℹ️Informationℹ️

⚫️Per terms and conditions of my Amazon Associate Operating Program and as an Amazon Associate, I am legally obligated to place this statement on my website. “As an Amazon Associate I earn from qualifying purchases.”


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